The virtues of papaya: why is papaya good for your body?
- Sep 12, 2022
- 3 min read
Updated: Oct 6, 2022
There is no doubt that Papaya is very tasty, but not many people know about its medicinal properties. The papaya (Carica papaya) is a large herb that originates in Central America near Mexico. Already in the 16th century, papaya seeds were planted in South America, and in the 50s of the last century, the Spanish brought them to the Philippines. From there it reached India and Southeast Asia. The papaya grows quickly, and within a year from the moment of sowing the plant yields fruit. The papaya needs a tropical climate to grow, but even here, in the Israeli weather, a variety of papaya grows. The variety of papaya that grows in Israel is called "Paradise" (heaven) and its taste is indeed heaven.
There is no doubt that Papaya is very tasty, but not many people know about its medicinal properties. The papaya (Carica papaya) is a large herb that originates in Central America near Mexico. Already in the 16th century, papaya seeds were planted in South America, and in the 50s of the last century, the Spanish brought them to the Philippines. From there it reached India and Southeast Asia. The papaya grows quickly, and within a year from the moment of sowing the plant yields fruit. The papaya needs a tropical climate to grow, but even here, in the Israeli weather, a variety of papaya grows. The variety of papaya that grows in Israel is called "Paradise" (heaven) and its taste is indeed heaven.
The papaya - not just food?
In many places around the world, papaya is not only used as food, but also for the purpose of improving health. Thanks to its many health benefits, papaya is used, among other things, to strengthen the immune system and bones, balance blood pressure, prevent cardiovascular diseases, prevent allergies and inflammations, kill intestinal worms, eliminate phlegm, improve vision, and increase energy.
What is it about papaya that is so healthy?
The papaya fruit has a milky juice that contains an enzyme called papain. This enzyme aids the digestive process and helps reduce inflammation. The pharmaceutical industry, which discovered the many benefits of papain, usually uses it to prepare medicines for various problems in the digestive system. In addition, papaya contains the serrapeptase enzyme known to break down dead proteins and thus facilitate the elimination of phlegm that accumulates in the upper and lower respiratory tracts. Papaya is rich in vitamin C, and antioxidants, and has carotenoids such as beta-carotene and beta-cryptoxanthin that help prevent various diseases such as cancer and atherosclerosis.
The virtues of papaya
Papaya can eliminate phlegm
One of the great benefits of papaya is the elimination of phlegm. Papaya contains the serrapeptase enzyme which is known to break down proteins and helps, among other things, to get rid of viscous mucus. If you suffer from a cough with phlegm, you can enjoy the virtues of papaya using the Muco-Protector dietary supplement. The herbal supplement contains papaya that helps to eliminate viscous phlegm in the area of the sinuses, upper respiratory tract, lungs, and lower respiratory tract.
(Read also about: How to get rid of phlegm naturally)
Papaya cleans the vascular and heart systems
The serrapeptase enzyme present in papaya not only helps to eliminate phlegm but also contributes to cleaning the vascular and heart systems. It helps remove blood vessel plaques, cysts, blood clots, and dead tissue. You can find this component in the nutritional supplement CRV Protector. The unique product based on the papaya plant helps to clean the heart and vascular systems, reduces inflammatory processes, and thus relieves pain.
Papaya Prevents cholesterol
Papaya contains a considerable amount of vitamin C. which is considered an effective antioxidant. Vitamin C protects the cell components from damage caused by free radicals. In addition, it reduces the oxidation of LDL - the "bad cholesterol" and thus prevents the development of atherosclerosis.
Papaya reduces the risk of cancer and heart disease
The carotenoid components present in papaya reduce the risk of various types of cancer such as lung cancer, pharyngeal cancer, mouth cancer, and throat cancer. The same carotenoids also help reduce the risk of arteriosclerosis and the development of vascular and heart diseases.
In conclusion
Our health starts with what we put in our mouth. In order to improve health and prevent various diseases, it is recommended to include papaya in your daily menu - either raw or as a nutritional supplement. This way you can enjoy the many medicinal properties of papaya and feel wonderful.
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